Testimonials
 

Angela Walsh SuperMom
"Before I started working with Jimi, I was becoming lazy, and consequently, unhealthy. I needed motivation to show up at the gym and motivation to work effectively while I was there. Because of the nature of Jimi's personality, showing up for our appointments was a pleasure. He is an inspiration; the picture of perfect health who believes in accountability in all things. He's genuine and fully present during the sessions - anyone would want to spend an hour with him. More importantly, though, Jimi's prescription for me and my goals was a workout that kept me interested and focused. He knew what I was capable of, and so each day he took me there and beyond. With safety always at the forefront, we worked together and now I can say at 37 years of age, I'm not afraid"
 

Rachael Teer

 

"I've been training with Jimi twice a week for a few months now with great success.  I am continuing to improve and have no doubt that he was the right choice.  He listened to my requests and goals and is delivering precisely what I asked for."
 

Jen Watson Kayak Goddess

"Training with Jimi has made me stronger and leaner!  The increased strength and muscular endurance I've gained has improved my boating immensely.  I'm happy to say I'm slimmer in my 'areas of concern' and have better muscular shape and definition than before, all without sacrificing feminine lines!  Jimi knows his stuff."
 

Alyssa Kaufman

 

"Jimi's great!  I consulted him in the months preceding my wedding.  With his help, I was able to achieve greater intensity and efficiency in my workouts.  I'm quite pleased with the results!  I'd recommend him to anyone seeking the extra bit of 'fine tuning' that's so important leading up to the 'Big Day'."
 

Alan 'SPAWN' Bailey Pro Bodybuilder
"To put it simply, Jimi's assistance has been invaluable in my pursuit of natural bodybuilding excellence.  His tips and guidance help me present my best body, show after show."
 

Men's Overall Winner - NGA 5th Annual Amateur World  September 2003

1st Place - Open Short - SNBF Capitol Classic, July 2003

Best Poser - 5th Annual SNBF Capitol Classic, July 2003

Men's Overall Winner - SNBF Southern Open, July 2003

1st Place - Open Short - SNBF Southern Open, July 2003

Best Poser - SNBF Southern Open, July 2003

1st Place - Open Middleweight - SNBF Georgia, April 2003

1st Place - Open Short -  SNBF Georgia, April 2003

Best Routine - 7th Annual SNBF Georgia, April 2003

1st Place - Open Middleweight - NGA Natural, March 2003

2nd Place - Open Short - NGA Nationals, Sept 2002
 

Courtney Kirkland NBA Referee #61

"I went to Jimi to get prepared for the 2004-05 NBA basketball season. Jimi helped me transition from conventional workout methods to a more dynamic full-body regimen, which allowed me to drop 30 pounds in 6 weeks.  His approach is absolutely wonderful, and he is a fabulous motivator. I have told
several of my colleagues and friends about him. "If you have the will, Jimi will show you the way!"
 

Mark Pennison

"I'm a believer and big fan!  Jimi Lanham's professionalism, knowledge and proven motivation techinques have helped me lose 50 pounds in 6 months.  That's a safe 2 pounds per week.  In the beginning, Jimi identified a number of problems with my current workout procedures, quickly fixed them, and I was off to the races.  He customized a workout program that was right for me, and continues to adjust it as needed.  There is much value in having a professional continue work with you to adjust your workouts when necessary.  It's the only way to keep improving your body.  In addition, Jimi put me on an eating routine that was right for me.  Smaller meals, more often.  It took a bit of getting used to, but it works!  Jimi is the man." 
 

Tina Traber

 

"I was working out but nothing was changing about my body! I've been doing Jimi's workout for a year and have noticed changes in weight, muscle and overall body shape! What a difference!"
 

Margaret Sagarin SuperMom

"Am I committed to work hard in the gym?  Yes.  Are my workouts a top priority?  Yes.  Did my arms look like this when I got married five years ago?  Nope.  Not even close.  I learned from Jimi that prancing on the treadmill with a novel and playing with weights the size of my cell phone will not get the job done.  Jimi gave me informed direction, motivated me with his knowledge and spirit, encourages me daily and continues to hand me the big weights that make things happen.  Physically and mentally, I feel better than I have ever felt.  I joined Jimi’s dojo of coolness three years ago and I never looked back.  Now people just look at my back." 
 

Women’s Overall Champion

SNBF Nationals – October 2003

1st Place – Women’s Short

SNBF Nationals – October 2003
 

Keri Blair

"I had been exercising for years with minimal results.  After meeting Jimi and being introduced to his simple yet extremely effective and efficient full body interval workout I started to see definition in places I didn’t even know I had muscles.  His work out changed the shape of my entire body and the way I look at and approach exercise."